Time to get ready for the stage.
Through GrowLikeVines coaching you will be armed with the greatest guidance every step of the way leading to the stage.
Reaching your ultimate physical peak through this advance level of coaching where you will develop skills within your physiology that will have you dropping fat & building muscle like never before!
Each step of the way explained in depth & guidance throughout using multiple online and in person check ins right up until you walk on stage.
Have the confidence knowing you are backed by a coach that will get the most out of you through a way of coaching you never knew before.
Making sure your physical & mental health are looked after throughout to get you on stage looking & feeling your all time best!
WHAT YOU WILL RECIEVE
COVERS EVERY BASE
NO STONE UNTURNED WITH REACHING YOUR POTENTIAL. BESPOKE MEAL, TRAINING AND SUPPLEMENT PLAN.
BIOLOGY SOLVING
TO CHANGE YOUR GENETICS AND UNLOCK YOUR POTENTIAL
PERSONAL CHECK IN
PROCESS WITH DEEP DIVE INTO EVERYTHING TO UNDERSTAND YOUR PROGRESS FULLY VIA WHATSAPP AND VIDEO CHECK INS.
NO BULLSHIT
HONEST APPROACH AND ACTUALLY CARING ABOUT YOU
_gif.gif)
LEANNA
I took part in a transformation challenge nearly 2 years ago now and I made the biggest changes in my life and physique. I felt that was only the start of seeing what potential I actually had. I’ve had previous coaches that didn’t provide the personalised service Ellis has hence me staying on board to this day. The support and knowledge Ellis gives is next to non, he doesn’t sugar coat anything and encourages you for YOUR goals - I don’t regret starting this journey and excited for the future changes
CALLUM
I’ve spent two comp preps working with Ellis now, both times I’ve ended up in great shape, Ellis makes it as enjoyable as it can be for as long as possible with the food but also has the knowledge to know when to turn it on and off, he is open minded to feedback which is important in being realistic with the goal at hand, his attention to every detail is second to none and he as a coach has only got improved since we last worked together
DANNY
I reached out to Ellis in March 2021 , I was intrested in a weight loss programme after filling the information required , I was sent my detailed tailored plan to fit my lifestyle and gym abilities. I had many questions to ask and Ellis kindly told me what I need to do if I liked it or not and was always there for advice or tips etc when needed . phase by phase we have worked together to develop and progress the education I received on nutrition and training was phenomenal a complete eye opener . I have been under his guidance ever since . The proof hes plans work or not can be seen by my before and after photos . I feel proud and privileged to be apart of the #Growlikevines team
KATIE
I'm 4 weeks in and never in my life have I felt better. Ellis has helped me amazingly not just physically but mentally too. He’s straight to the point, he’s firm and he's very positive towards helping you achieve your goals." "He will help in any way putting in endless amounts of effort. He’s one of a kind, no coach like him.
MEET YOUR COACH
